All levels are welcome to join this devotional Hatha Vinyasa flow class that bridges breath, movement, and stillness. We begin with steady salutations, expand into creative flow, and return to rest with grounding closure and intention.

You’ll be guided to explore your personal practice with attention and care. This is a space for cultivating presence and deepening self-trust, accessible to all who wish to practice with sincerity. Assists are optional and always offered with respect.

From time to time, live music and chanting accompany the practice, enriching the collective connection.