Join Nica and Kari for a new moon afternoon of deep practice. We will luxuriate in yin postures, emerge into a mellow and deep asana flow, and conclude with a sound & voice bath. Intended to be a full afternoon to restore and reset, we will calm the nervous system, and turn up the resilience and strength as we set into a new lunar cycle. All levels are welcome, and bring your journal.

About Kari:

It is her life’s work to create experiences that tune students back to their center through voice, movement, mantra, and breathwork.  Her holistic approach asks us to remember our connection to the cycles of season, nature, and each other. From the West, she now lives in Baja California’s magical pueblo of Todos Santos, where she teaches Katonah yoga, writes music, and stewards community voice activation.

Kari has been studying and practicing yoga for over 25…